There, I said it. It’s something that a lot of people don’t want to admit, but it’s true. Fitness is not only about looking good…
When you want to burn more calories or lose weight, the options are unlimited. You go for walks, run several miles per hour, and hit…
In the past, sportswear was reserved for top athletes only. The privilege of wearing the top quality workout clothing was a necessity for them and…
Both men and women sweat when at the gym, and this should not be a taboo topic. We are all human, and we tend to…