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Tag: Exercise

Posted onJune 9, 2023Health And Fitness

The Ultimate Guide to Upright Exercise Bikes – Everything You Need to Know Before Choosing Yours

by Conor Matthews

Exercise bikes have gained immense popularity recently due to their convenience, efficiency, and ability to provide an effective cardiovascular workout. Whether you’re a fitness enthusiast…

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Posted onApril 26, 2023Health And Fitness

Waist Training for Postpartum Recovery: What You Need To Know – 2023 Guide

by Conor Matthews

The postpartum term is used to refer to the time after a woman gives birth. It can last from a few weeks to a few…

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Posted onFebruary 24, 2023Animals

How Much Exercise Does a Dog Need Every Day?

by Eliza Mcneil

As a pet owner, one of the most important things you can do for your furry friend provides enough exercise. Exercise is crucial for your…

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Posted onJanuary 11, 2023January 11, 2023Health And Fitness

COPD Patient Counseling: A Step-wise Guide

by Kane D.

Chronic obstructive pulmonary disease also known as COPD is a condition where the patient suffers from severe blocks in the airways that hamper the natural…

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Posted onDecember 16, 2022Tips

How To Use a 50 lb Adjustable Dumbbell to Get Bigger Arms?

by Kane D.

Strength training is one of the most important things you can do for your body. It not only helps to tone and tighten your muscles,…

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Posted onNovember 9, 2021Tips

Love to Make a Splash? 5 Reasons a Water Aerobics Certification is Right for You

by Kane D.

If you are interested in water fitness classes, then you may want to consider getting a certification to teach water aerobics, because facilities that offer…

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Posted onJuly 16, 2021March 24, 2023Tips

3‌ ‌Tips‌ ‌For‌ ‌Working‌ ‌Out‌ ‌On‌ ‌A‌ ‌Budget‌ ‌in 2023

by Kane D.

Life can throw you a surprise from time to time, and you may find yourself without a massive amount of cash on hand. Maybe you’re…

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Posted onApril 17, 2021Tips

Do you Burn More Calories Wearing a Weighted Vest?

by Kane D.

When you want to burn more calories or lose weight, the options are unlimited. You go for walks, run several miles per hour, and hit…

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