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Tag: Fitness

Posted onJune 9, 2023Health And Fitness

The Ultimate Guide to Upright Exercise Bikes – Everything You Need to Know Before Choosing Yours

by Conor Matthews

Exercise bikes have gained immense popularity recently due to their convenience, efficiency, and ability to provide an effective cardiovascular workout. Whether you’re a fitness enthusiast…

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Posted onJune 6, 2023Health And Fitness

What Muscle Do I Work with a Back Extension Bench? – Benefits of Core Exercises

by Jean Leblanc

In the realm of fitness, there are countless exercise machines designed to target specific muscle groups. One such apparatus that often goes overlooked is the…

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Posted onFebruary 6, 2023Health And Fitness

4 Different Types of Strength Training Gear (And How They Work)

by Kane D.

If you want to build your muscle and work on gaining more strength, you’ll need to ensure you have the right equipment. This can be…

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Posted onDecember 19, 2022August 18, 2023Health And Fitness

6 Great Ways To Transform And Sculpt Your Body

by Kane D.

There are many ways to sculpt and transform your body, but not all of them are created equal. In this blog post, we will explore…

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Posted onApril 7, 2022December 23, 2022Health And Fitness

Healing Body, Mind, and Spirit after a Traumatic Injury

by Kane D.

Injuries cause over five million deaths and many more non-fatal injuries every year across the globe, with common injuries including those caused by falls and…

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Posted onMarch 3, 2022August 6, 2022Health And Fitness

Fitness Is Cool and We Should All Do It

by Kane D.

There, I said it. It’s something that a lot of people don’t want to admit, but it’s true. Fitness is not only about looking good…

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Posted onDecember 9, 2021October 21, 2022Health And Fitness

How to Lose Weight Naturally – 2023 Guide

by Kane D.

Weight reduction has become quite an important topic in the last couple of years. We can see that more people have become interested in this…

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Posted onSeptember 7, 2021March 8, 2022Health And Fitness

Making Fitness Work: How To Develop A Sustainable Routine – 2023 Guide

by Anika Tait

Exercising is an important part of managing your health, both physical and mental, but for many who are new to working out, it’s easy to…

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Posted onNovember 16, 2020September 29, 2021CBD

5 Surprising Ways CBD Can Transform Men’s Fitness – 2023 Guide

by Kane D.

Almost all adult Americans are aware of the psychoactive highs associated with cannabis. More and more people are increasingly becoming aware of the several health…

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Posted onNovember 10, 2020November 9, 2020Health And Fitness

5 Reasons To Wear Proper Workout Clothing For Sweating – 2023 Guide

by Kane D.

In the past, sportswear was reserved for top athletes only. The privilege of wearing the top quality workout clothing was a necessity for them and…

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