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Tag: Workout

Posted onDecember 16, 2022Tips

How To Use a 50 lb Adjustable Dumbbell to Get Bigger Arms?

by Yolle Baker

Strength training is one of the most important things you can do for your body. It not only helps to tone and tighten your muscles,…

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Posted onApril 7, 2022December 23, 2022Health And Fitness

Healing Body, Mind, and Spirit after a Traumatic Injury

by Yolle Baker

Injuries cause over five million deaths and many more non-fatal injuries every year across the globe, with common injuries including those caused by falls and…

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Posted onMarch 3, 2022August 6, 2022Health And Fitness

Fitness Is Cool and We Should All Do It

by Yolle Baker

There, I said it. It’s something that a lot of people don’t want to admit, but it’s true. Fitness is not only about looking good…

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Posted onDecember 9, 2021October 21, 2022Health And Fitness

How to Lose Weight Naturally – 2023 Guide

by Yolle Baker

Weight reduction has become quite an important topic in the last couple of years. We can see that more people have become interested in this…

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Posted onNovember 9, 2021Tips

Love to Make a Splash? 5 Reasons a Water Aerobics Certification is Right for You

by Yolle Baker

If you are interested in water fitness classes, then you may want to consider getting a certification to teach water aerobics, because facilities that offer…

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Posted onNovember 9, 2021November 9, 2021Tips

Cold Therapy vs Heat Therapy Post-Workout – Which is Better?

by Yolle Baker

If you have just finished an intense workout and you are trying to recover as fast as you can so you can tackle the next…

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Posted onSeptember 7, 2021March 8, 2022Health And Fitness

Making Fitness Work: How To Develop A Sustainable Routine – 2023 Guide

by Anika Tait

Exercising is an important part of managing your health, both physical and mental, but for many who are new to working out, it’s easy to…

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Posted onNovember 16, 2020September 29, 2021CBD

5 Surprising Ways CBD Can Transform Men’s Fitness – 2023 Guide

by Yolle Baker

Almost all adult Americans are aware of the psychoactive highs associated with cannabis. More and more people are increasingly becoming aware of the several health…

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Posted onNovember 10, 2020November 9, 2020Health And Fitness

5 Reasons To Wear Proper Workout Clothing For Sweating – 2023 Guide

by Yolle Baker

In the past, sportswear was reserved for top athletes only. The privilege of wearing the top quality workout clothing was a necessity for them and…

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Posted onNovember 9, 2020Style

5 Benefits of Sweatproof Clothes for Workout – 2023 Guide

by Yolle Baker

Both men and women sweat when at the gym, and this should not be a taboo topic. We are all human, and we tend to…

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