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Tag: Body

Posted onNovember 9, 2021November 9, 2021Tips

Cold Therapy vs Heat Therapy Post-Workout – Which is Better?

by Yolle Baker

If you have just finished an intense workout and you are trying to recover as fast as you can so you can tackle the next…

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Posted onDecember 7, 2020February 17, 2022Health And Fitness

What Health Benefits Does Hydrogen Water Offer You?

by Samuel Terrazas

Consumers seek better ways to improve their health and decrease common risks. If they are predisposed to certain diseases through the family medical history, the…

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Posted onNovember 6, 2020November 5, 2020Health And Fitness

5 Ways Listening To Music Can Improve Your Workout – 2022 Guide

by Yolle Baker

Listening to music relaxes us – and that is a scientifically proven fact. But, we also know that music helps us when it comes to…

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